In this episode, I get to speak with Rand Selig.
Rand is an accomplished entrepreneur, coach, conservationist, and author of the book “Thriving: How to Create a Healthier, Happier, and More Prosperous Life.”
Rand brings a wealth of experience and positivity to our conversation. With an MBA from Stanford and a remarkable career managing complex global projects, Rand shares insights on maintaining a positive mindset, building deep relationships, and defining success on your own terms.
Tune in as we dive into Rand’s journey, from taking notes in high school to becoming a published author, and explore practical strategies for living a thriving life. This is an episode you won’t want to miss!
Where to reach our guest: Www.randselig.com LinkedIn.com/in/rand-selig-43525a6/
3 Hacks to take away
- Maintaining a positive and resilient mindset, even in the face of significant challenges, is crucial. Rand Selig shares strategies such as avoiding negative media, prioritizing self-care, and taking regular breaks to prevent burnout.
- Defining success on your own terms is important to avoid burnout and live a fulfilling life. Rand encourages listeners to consider factors beyond just financial success, such as relationships, emotional health, and personal growth.
- Building deep, enduring relationships with people of all ages and being curious about the world around you can lead to greater life satisfaction and achievement. Rand emphasizes the importance of vulnerability, active listening, and lifelong learning.
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Junaid Ahmed has been a user experience designer for over 15 years. As a UX professional, he uses the user-centered design philosophy to come up with solutions. Trust the system, it works!
“People say that we only live once, but I believe in living every day!”
Junaid has been interviewing people from all walks of life on his podcast Hacks and Hobbies.